Positive Mind Workshop with Sally Hope

This is a free community event. All are welcome! There will be refreshments provided.

Have you ever noticed when things aren't going great in your life how your thoughts swirl around in your head? Perhaps they tell you you're not good enough, or that you're broken, or that you'll never have the life/career/relationship you want. Perhaps they tell you that your body isn't attractive or that you aren't worthy of love. These negative thoughts are common and happen to all of us, but we don't have to let them take over our lives and stop us from creating lives we love and feeling good about ourselves. And we do that by working on our "positive mind." In this workshop we will be focusing on the positive mind. That part of ourself that is able to see the good in our lives and our situation. The part that is encouraging and loving and helpful. Come to this workshop to learn some tangible tools on how boost up the positivity in your life, even if things aren't going perfectly. 

Sally Hope helps people be happier and have lives that they love. Through personal life and business coaching, kundalini yoga, and online meditation courses she helps people discover where they are stuck, and gives them tangible tools to move forward. In the past 10 years she has built her business from the beaches of Costa Rica, in an RV traveling across the country doing Random Acts of Kindness, and now running the Wildheart Revolution from Bozeman, MT. She believes that there is always a way out of the struggles and suffering we all go through and it is her mission to help people live happier lives.

HOW TO SIGN-UP:
Click this link: https://bit.ly/2H4vyUg
**please RSVP as we'd love to have a headcount for planning

WHAT TO BRING:
-Yoga Mat