Real Montanans sharing real stories about mental health.

This is a platform for us to share, heal, and end the stigma around mental health issues. These posts are real mental health stories from real Montanans experiencing their own struggles, or the suicide of family or friends. We hope reading these stories is a gentle reminder that you are not alone — hope exists, and we’re here to help you find it.

What Happens When You Text Into The Crisis Text Line

A member of our Suffer Out Loud community recently checked in with the Crisis Text Line for some encouragement and wanted to share her experience.

Real StoriesCiera KrinkeFebruary 20, 2019

Overcome

I know it's hard to find people to talk to and relate too. I've been told by many counselors that I will always struggle with that due to what I've gone through. Just know you're not alone! My past does not define me, who I chose to become and continue to strive to be will! I live my life everyday trying to become a better version of who I was yesterday!

Real StoriesCiera KrinkeFebruary 7, 2019

10 Tips For Talking To A Person Thinking About Suicide

There are 10 tips that you will want to consider following to talk a loved one struggling with thoughts of suicide.

Real StoriesCiera KrinkeJanuary 31, 2019