About the Workshop
Embodied Vision is a 2.5-hour group course designed to help individuals define and clarify an individualized vision for optimal health and well-being, embody your definition of success, and create a community to help you finish 2020 strong.
We will do a walking movement mindfulness and then get [socially distanced] cozy indoors with some tea and journaling. Please bring your favorite cup or mug, a journal & writing utensil, comfy and warm clothing, and compassion for yourself and others. Weβll provide snacks, refreshments, and extra writing materials. Event is limited to 12 people, reserve your spot here: Tickets
About the Host
In the past three and a half years of calling Bozeman home, Emma has guided outdoor adventures and worked with teenagers at Big Sky Youth Empowerment. Emma is now a Mayo Clinic-trained wellness coach and an aspirant National Board Certified Health and Wellness Coachβsupporting individuals, groups, and families in their journey to better health.
Emma is originally from Boise, Idaho and while attending university in San Diego for professional writing, she pursued rock climbing guide certifications with the Professional Climbing Guides Institute and the American Mountain Guides Association. Emma often integrates nature, adventure, and writing into the coaching experience.
Emma sees each individual as the expert of their life and is committed to meeting clients wherever they are along their journey. Coaching clients can expect a supportive and empowering space to refocus and re-energize, and a positive, nurturing environment to honor every step of their growth.